From when I said, "Never again!" |
Since it's Monday, and we are all motivated, I figured I'd share some of what I'm doing to help coach Kate to the marathon! Here's our January focus:
- Build a good base and exercise habits. We are both focused on a few runs per week just to get in the habit of getting out there.
- Focus on nutrition and weight loss. It's hard to lose a ton of weight during a training cycle, and we don't want to have to focus on that when we're already focused on the miles. Dropping a few pounds in the next couple of months will only make training and running easier.
- Get started with a Disney budget! Maybe not the most fun, but we are both starting to save for our upcoming trips.
- Start looking for proof of time races. We definitely want to have a proof of time so we have a little buffer for corrals.
So take that motivation, and let's do something with it. Who's running Disney soon?
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