Monday, December 1, 2014

Where the heck have I been?

Helllloooooooo!?!?!?!  Okay, okay...I may have fallen off the planet for a moment.  I've been totally MIA in so many ways since the Wine & Dine Half.  A week after that race, I ran the Rock N Roll Vegas.  I started that day sick, and it's been downhill since then!  I spent two weeks battling sickness--sore throat, cough, runny nose, exhaustion.  I even ended up staying home one day and skipping out on teaching classes for a week.  Running--what's that?  I haven't laced up my sneakers since then.

To say I've been in a funk is an understatement.  It's time, though, to kick this funk to the curb!  I have a couple... well, more than a couple... races coming up soon, including the Goofy Challenge, and I need to recommit!  So here it is, black and white, my commitment to PERFECT training for the next 3 weeks.  No excuses.  No faltering.  Good nutrition, good training, stretching, strength training.  All. Of. It. 

Any tips for me to get back quickly?  I have 6 weeks until the marathon--EEK!

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