Wednesday, February 19, 2014

Join our challenge!

Maybe it's a lack of upcoming races.  Maybe it's a looming Hawaii vacation.  Maybe it's all the snow on the East Coast that makes morning workouts impossible.  Or maybe we are just super jealous of all of you Princesses and Princes heading off to Disney World this weekend. 

Unless you've been living under a rock, I'm sure you've seen those 30-day challenges on Facebook and other social media.  Well, today some members of this family are exactly 30 days away from a Hawaii vacation (and believe it or not, it has nothing to do with running). You know what that means--bathing suits!  So in order to shape up and do something fun, we are embarking on a 30-day Squat and Ab challenge!  We thought this would be a good boost to our regular workout routine (and let's face it, who couldn't do more abs!)

Of course, though, like everything this challenge is better with friends and family!  You are all cordially invited to join us!  We will be following the plan here:
http://30dayfitnesschallenges.com/30-day-ab-squat-challenge/

Start with us today!  10 sit-ups, 10 crunches, 25 squats!  We can do this!  Don't forget to connect with us on social media to share your progress and to cheer each other on (I need it).

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1 comment:

  1. this looks like a really cool challenge, might have to try this!

    Ruby Elite Training

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